6 Week Plans
Gold
“The Basics”
*Individuals with minimal gym and/or nutrition experience*
Personalized meal plan OR workout plan customized to YOU
Consultation to discuss goals and aspirations
Step-by-step on: how to get started/the essentials of healthy living
Direct contact with your trainer/nutritionist if questions arise
$99
$199 value for $16/week
Platinum
“Next Level”
Popular
*Individuals who are committed to exercise at least 3x a week and are looking to take the next step*
Personalized meal plan AND workout plan customized to YOU
Everything included on the basics package
Weekly check ins from your trainer
Direct contact with your trainer if questions arise
$174
$399 value for $29/week
*Individuals who already exercise at least 4x a week/ looking to get over a plateau*
2 Personalized meal plans, workout plan, & recovery techniques
Everything included on the basics/next level packages
PLUS! 2 weekly 1 on 1 sessions with your personal trainer (limited to DFW clients only)
Diamond
“Fully Committed ”
*location may affect availability*
$249
$599 value for $41/week